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Daily Tactics for Working Efficiently
Introduction
Course Overview (1:09)
Course Handout
Take Better Breaks
Recover Strategically from Stress
Your Oscillation Pattern (5:36)
Set Boundaries
Set Boundaries and Stick to Them (4:08)
Article: How to Set Boundaries
Exercise: Identify Your Boundaries
Prioritize Time to Think
Leadership Example
The Benefits and How to Get Started (2:41)
Reflection Worksheet
Make the Learning Stick
Action Planning
Wrap-up and Closing
Course Evaluation
Course Overview
Welcome!
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